What some people don't know is that cinnamon actually has several health benefits, and if you eliminate all the sugar that usually accompanies it, it can actually do your body some good. It can help with everything from high blood pressure to diabetes, not to mention the fact that its antimicrobial properties can benefit your skin.
I use a small amount of ground cinnamon for its antimicrobial properties. Cinnamon can also help acne. To see the rest of the article,
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** for those of you on the Guaifenesin Protocol, this has Salicylates in it, so can not be used on our skin! I no longer put this in my lotion :)
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