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on June 10, 2012

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Taco Seasoning Recipe
Perfect Yogurt Recipe
Soup Stock Recipe (chicken or beef)

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Beeswax Chapstick (Salicylate Free)

I make a lovely fragrance free, color free, artificial flavor free, Paraben free and Petroleum free lip balm. Fortified with Vitamin E for extra protection and healing benefits. Click here for more info! Shipping for up to 4 of these is approx $3.50 CAD Size chap STICK $2.50 CAD Flat container $6.00 CAD

Update on my Fibromyalgia recovery 7 months in :) April 18 2012

Well, it's been a yo-yo of 7 months! Lots of ups and downs. When I last wrote about using Guaifenesin and the Protocol laid our by Dr St Amand, I had so much hope, so much excitement for the future! The first couple months on the protocol were pretty darn good!! I remember reading about this in the book by Dr St Amand, "What Your Doctor May Not Tell You About Fibromyalgia." He says that you reverse your fibro symptoms at a rate of 2 months on Guaifenesin to 1 year of symptoms. The last couple years after major surgery were great improved, so the first couple months on the Guaifenesin were pretty good! Then the bad days started to come! UGH! I was planning to wait till things got better for an update, but sometimes honesty and openness can be big help to someone out there who is going through the same thing as I am. So, here I am in all my UGH-ness! (by the way, that is me after I chopped off my own long hair so it wouldn't take so much energy to wash and dry it. it p...

Me and Fibromyalgia

Fibromyalgia is a very REAL disease. The symptoms are so numerous, I could fill this entire page with them. If you have Fibromyalgia, you are not alone! Your pain is NOT in your head, and I am here to help any way that I can. Please come over to my new Website for updates and more information, I have moved here: http://christinescozycorner.ca/ Take a moment to check out some of the Helpful Fibromyalgia links I included in the link list on the right and below :) What is Fibromyalgia? 1 minute summary video on Fibromyalgia What is Fibromyalgia? in my own words :) paper written by Dr St Amand for the regular lay person.on what Fibromyalgia is and does. p aper written by Dr St Amand for doctors and medical professionals. My Fibromyalgia Story Salicylate Free Canadian Products (a work in progress!) Do YOU have Fibromyalgia? please click here! Looking for a support group in Canada? My group is still open to new members, email me at christineshomemadecreations@yma...

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