Strawberry breakfast shake



This has been a favorite for the summer, and just drank it up too fast to take a picture! It’s the best strawberry milkshake I have EVER had, even those restaurants that tout homemade shakes don’t taste as NUMMY as this! :D It’s thick and you can eat it with a spoon if you like,  similar to soft serve ice cream! Make sure you have a GOOD blender though!! I go through a blender a year, just about! LOL :)

During the winter I add a little water, about 1/2 cup and that keeps it from being a milkshake and freezing me to death when I'm already cold! haha! :D

Ingredients:

2 -3 raw eggs (or protein equivalent to make you feel full longer, or learn how to pasteurize your own eggs

2 Tbsp Whipping Cream (unwhipped) or 2 Tbsp Cream cheese (YUM!)

6 ish frozen strawberries (for Strict, other berries for lib)

1 tsp Xylitol (or equivalent sugar free healthy sweetener)

1/2 tsp vanilla flavor

Blend slowly at first to get all frozen stuff smooth, then on high till it moves freely, about 3 mins

Strawberry Protein Shake

Pour into LARGE plastic cup and serve with a spoon! :)

Tip for Winter: Use an additional 1/2 cup water to keep it from being a freezing cold ice cream smoothie. And top with whipped cream!

Tip: You can substitute raspberries for this recipe, or other tart-type fruit. Just use 1 or 2 more Tbsp of whipping cream, to taste :)

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